If you do that and apologize to your ex, youll only emphasize your impulsiveness and solidify your exs decision for leaving you. I better call him right away before I lose him forever, shell usually feel relieved instead that the break up turned out to be so easy. Whereas a male feels free and careless at the beginning of No Contact. Running after her may work in Hollywood movies but not in real life. Im sorry.. But, to know exactly if its going to work on your female partner, first, you should check some things: 1. After several days, a couple of weeks, or months, it depends on, . You probably wish you could just hear her voice and hug her one more time. Updated January 18, 2022 by Callisto Adams Leave a Comment. So, if you want your ex back for real, forget the mind games (i.e. But at the same time if you think that whether it will work to get your exs attention back then you should know if there is enough room for improvement. Oh, really? Sorry for being so frank, but she asked for space because she didnt love you. Did no contact work on your woman or are you still in no contact? The people in your circle need to know. The final stage of No Contact is when she understands the whole process and defines what her next decision will be. Praying and wishing you could crawl back into her life and consequently, heart is desperate-thinking and completely disrespectful to yourself. When a man uses the NC rule on a woman who isnt attracted to him anymore, she usually just moves on. I continue to stay in No Contact. This may explain why theno contact rule psychology is employedin many cases. So even if your ex wants to be friends, I suggest that you accept her request and go no contact right after. Coach Craig Kenneth explains the psychology of the no contact rule on a dumper (your ex) after a breakup. If you do not contact your ex post break up for 60 days, there is a high possibility that your ex will come back to you. You wont deliberately attract her back by picking up the phone and tell her everything you were able to achieve. This may be because most of them have a strong support system, and they find it easier to open up to their families and peers. Since she is the one that dumped you. If she notices that its pretty much all about cutting off contact, then she might decide to make herself feel better by hooking up with a new guy and moving on, rather than sitting around and potentially missing her ex. In This ArticleWhat do psychologists say about the no contact rule?Should you contact the dumper after no contact?What is the psychology of no contact rule on a female dumper?What is the psychology of no contact rule on a male dumper?How does the dumper feel during the stages of the no contact rule?. Whenever you cave into curiosity and impulsively reach out to your ex before shes ready, you ruin your self-esteem. Coach Lee explains the psychology of the no contact rule on a dumper (your ex) after a breakup. You can wait a little longer to finish all, How to Get Over a Breakup: 25 Ways to Move On, How to let go of someone you love: 15 Ways. The psychology of the no contact rule on your ex boyfriend or ex girlfriend after they dumped you is that your ex must experience the consequences of the breakup in order to realize if they actually want it or not. 4 common mistakes that guys make when using the No Contact Rule, are 1. There is no quicker, more effective way to get an ex woman back than what Dan teaches in this secret video. Unless her decision was fundamental and she was already feeling something for another guy. It doesnt matter whether they initiated it or not. A female dumper will never come back to you if they have ended the relationship because you were being incredibly neglectful of them if you were cruel, unfair, or even abusive. Id like to hear your thoughts and opinions in the comments below. Yet, rather than doing that, he instead decides to use the No Contact Rule and ends up totally ignoring her for 30 to 60 days. If youre going to do the indefinite no contact rule, please do it the way youre supposed to do it. So when you allow her to be free, you in essence regain the respect your ex has lost for you. Can I just all to tell him that I am tremendously sorry but am I getting his hopes up? As for your ex, it really depends on her perception of you and the things going on in her life. If they can't be with them as romantic partners, then why not as friends? Stay in no contact, Craig. Why isnt he calling me? At this stage, she finds little courage to draw a line between what she expected in this relationship and what she got. They just moved on, and they're ready for the next relationship. A broken-hearted dumpee would swim oceans, climb mountains and cross deserts to get one more chance to hold their ex-girlfriend again. is different from what the dumpee has to go through during the phase. Know more about it in this video. It has already been very hard. You may feel like its the perfect escape. because youve made them miss you, the relationship will likely fail. via text, social media and over the phone). What do female dumpers feel during no contact? Dumper's remorse is a situation where your ex breaks up with you and a few months afterwards, they regret their decision. So keep in mind that no contact works for you every time, 100% of the time. However, compared to thepsychology of no contact on male dumper, women recover faster and come out stronger. Wont talk to me. If nothing else, you will at least eventually regain the respect youd lost from your ex. The no contact rule will help both parties who have decided to break up to move on and learn how to be better people outside of the relationship. Is he trying to act like he doesnt care, when I know he does? Without getting into much detail from the start, no contact works on women and men equallyas the human brain works the same way for both genders. It aims to help anyone going through hardships in relationships find peace and move forward with their lives. If you think it is easier for males to recover from a breakup even if they initiated it, you are wrong. But even if I were to convince her to come back to me, I wouldnt be able to live with myself as being a servant to her. My Exs son is mid 40s, lives in the same house as his 10 year old son and sons mother, though they never got married, live on different floors and see other people. Psychology Of No. Ive met someone else and Im happy. Of course. No matter your reason for wanting to break free from the relationship, you might feel relieved once you have achieved it. You have to improve your ability to attract her, so when you interact with her, you are able to talk to her in a way that creates sparks of sexual and romantic attraction. Now its too late. She wont reach out, but merely become curious about your inactions. Its also not about pretending everythings okay. Of course, this doesnt mean you shouldnt give your ex any space whatsoever. F*ck all the small talks or deep conversations. Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. And men are more closed off on average, which makes them suffer far more than women following a breakup. But for now, lets examine the times when the no contact rule doesnt work on women. Yet, the way they choose to express the loss, guilt, and confusion and react differently. When stress decreased, she could then cope again, so she blocked you again. Thepsychology of no contact on dumperwill give you the time and space to think about your plans and what you want to happen in life, even if it means that it will no longer involve your ex. But, the denial, enabling codependency thing seems to be in full control. It might not. Sexual and romantic attraction is what makes a woman want to be together and stay together. After everything he put me through, he doesnt even have the decency to call and see how Im doing. But what the acceptance stage does show you is that for many dumpers there is a clock running. The No Contact Rule that you used on her and that you were the one who initiated the conversation has helped your ex seek self-development and establishment. The no contact rule is also a respectful gesture toward your ex because youre telling her that you respect her decision. There are only two things you should consider when a woman breaks up with you and youre following no contact. It takes a really mature individual whos done a lot of soul-searching to fight against her inclinations and essentially realize how the breakup is affecting her. In this way, youll regain some of the power you lost on the day of the breakup. It doesn't work because your space-deprived ex wants nothing to do with you anymore. They mistrust men. You will likely have grown and healed so much by the time you hear from your ex-girlfriend that shes going to be just a thing from the past. If you ignore her for 30 or so days and then attempt to get her back without first giving her what she wants from you (i.e. Spice up Your Day With Cute Relationship Memes for Your Partner, The Importance Of Maintaining Healthy Family Relationships, 35 Relationship Goals for Couples & Tips to Achieve Them, 25 Common Marriage Problems Faced by Couples & Their Solutions, 50+ Best Funny Marriage Advice: Finding Humor in Commitment, 10 Signs Youre Being Used in a Relationship, How to Stop Self Harm in My Relationship: 10 Ways, Top 15 Signs a Karmic Relationship is Ending, 15 Tips on How to Create Space in Your Relationship, 15 Ways to Know if Theres Enough Physical Intimacy in Your Relationship. Let's examine this further by looking at the psychological effect No Contact has on "Dumpers" and "Dumpees": 1. But will getting back with an ex without going through the proper, According to studies, women experience the more. Everything that she does or places she goes will remind her of you. Youre not playing mind games on her. If you think that thepsychology of no contact on the dumperis easier than that of the dumpee, you may be mistaken. They are some of the worst things a person can do in a relationship. Its quite the opposite. She is well-read on masculine & feminine psychology, the primitive biological design that shapes our contemporary lives, romantic connections, and the way that people give and receive the signs of them. Breaking no contact with your ex-girlfriend pushes her away and makes you suffer again. You have to look at it this way. In some cases it will work that way, but in most cases, the woman doesnt feel enough attraction for her ex to continue pursuing, or she seeks to make herself feel better by hooking up with new guys. Could this mean hes over me? At the end of your relationship, your ex-girlfriend was convinced you were not right for her so she pulled the trigger on you. You might want to find out if they are seeing someone new. You'll learn how the no contact rule affects your ex boyfrien. To put it in a few words: A woman waits during the first days that youre the one that has to contact her and show that youve changed. Thats probably why youre here. It is difficult, but you will only benefit from the. You might think about why your former partner isnt making any effort to reach out to you. is a coping mechanism to help you think hard about what went wrong and how you could be a better person and a potentially better partner to the next person who will come along. Manage the urge of contacting her by focusing on your work, deleting her number, taking her out of your social media, reading new books, everything to shift your mind from her to anything else; 4. This is why all the no contact rules we recommend fall into the 21-45 day time frame. As a dumpee, you might not see the signs that your ex-girlfriend still loves you, and thats why you must remain patient and calm. You may become obsessed with thoughts of your former partner. Then, when her ex finally contacts her after a few weeks or months to get her back, she simply says something along the lines of, Sorry, but youre too late. Dear friend, most dumpers, regardless of gender are over you on the day of the breakup. 7. The questions about why your ex is not making a move to get back together might haunt you. I Think My Ex Wants Me Back, But She Has a Boyfriend. If your ex currently doesnt feel much or any attraction for you, she is almost certainly not going to care if you dont contact her anymore. more than 7 days), the more likely she will assume hes playing mind games with her. You trigger her mind and after reminiscing and doubting her decision she will look for ways to get your attention again. Thestages of no contact for dumper, who is a male becomes more challenging if his ex is the only confidante he has had for the longest time. There are, however, some minor differences when it comes to the female stimulus and the way the female mind works in no contact. Whereas, when a man goes through the stage of confusion, he seeks a way to know what is going on. No, a female dumper won't always come back. So, she remains open to the idea of getting back with him if he interacts with her, creates a spark and makes her want him again. Your ex focused on the bad stuff in the relationship and because of it, fell out of love and became resentful. In all honesty, you will have dodged the bullet with your ex. Watch a secret video by Dan Bacon where he reveals the fastest way to get your ex back. I see some people saying how following the no contact rule with your ex-girlfriend or boyfriend is a weak move because its The cowards way out.. Admittingly, its not ideal, but at the end of the day, I think its the only real option. However, if you beg and plead your ex-girlfriend to take you back for weeks and months, thats another story. Psychology Of No Contact On The Female Dumper! Dan Bacon is 100% committed to helping men succeed with women. Understandably, you may be lonely. Well, it works perfectly fine just as on men. Havent you moved on already? I had quit my really good job a year back to write a book, and I finished that book, but after, I didnt have any new goals, and so I became cranky for about four months. It might not ever make your ex crave your attention again, so moving on is your best option right from the moment when you get dumped. You must check out this book titled The No Contact Rule by Relationships expert, author, podcaster, and speaker, Natalie Lue. She was struggling to tell me exactly what was the problem, but I assumed it was because I didnt have a job at the time and was directionaless about my future. This is why its usually better to focus on getting an ex back right away (i.e. Yet, in almost all cases, this plan of attack backfires. You had hoped that if you just show your ex-girlfriend how much you care about her that she would give you another chance and you would both live happily ever after. Anyway, at this point in my life nothing from her would surprise me. Almost there! In mysterious ways I find out her life isnt so perfect. In the fourth week, feelings come back. How To Do No Contact When You Work With Your Ex? Has he already moved on ad found someone else? When the male and female psychology is triggered during the No Contact Rule, the last stage is when the dumper that feels guilty and wants to come back, reaches you out. But from my understanding, the psychology behind no contact works like this; When you get broken up with by your ex-girlfriend or boyfriend, you have a responsibility to retain your value as a person and a partner. Stop thinkingabout. by going out to bars, clubs or parties that she was previously avoiding, taking up a new hobby that attracts mostly guys, getting on Tinder or online dating, opening up to a guy who has a crush on her at work or at university, hooking up with one of her exs male friends who she always secretly liked). If a woman isnt sexually and romantically attracted to a guy, she isnt going to be in love with him. She is basically a shy person and has few personal friends., and at 68, her chances of finding another man are probably pretty bleak. If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married. The dumper and the dumpee, both go through pain, anxiety, fear of loss, jealousy, hate, and reconsideration through different stages. 2. You may also become curious about how they are doing; if they have already moved on or still hurting. You can now contact your ex and see where it leads. Sometimes staying in no contact is not possible, so dont think that you must always maintain no contact with your ex-wife. Fear of losing you to be specific. No contact works on women, men and just about everyone in between. From this moment onwards Im going to focus on moving on with my life and finding myself a real man who will love me and treat me the way I deserve!. Copyright The Modern Man. Exs husband left her when daughter and son were early teens. Theno contact rule psychologyis not about making your ex miss you so that they will make the first move. You must follow this rule like its the only thing you know how. My Ex has 2 kids. I have a new boyfriend now and Im happy. You cant ask for a break from the rule when you suddenly find yourself missing your ex or someone you both know is asking a favor to give something to your former partner. You cut all ties with them no phone calls or text messages with their friends and family members. 6 Things You Must Know About The No-Contact Rule Female Psychology 1. Dont delete your ex from social media though. He feels unbothered, free, and independent When you start to use the No Contact rule with a dumper, during the first days he feels free and independent. Breaking up in any kind of relationship is not easy, whether you are the dumper or the dumpee. So take your time. The ultimate aim of this article is to help you understand how a dumper is feeling after a month of no contact. Now youll know that the script has flipped. In fact, his silence has just made it that much easier for me to fully get over him and move on starting right now!. While being in confusion herself, she leads you to confusion too by not giving an exact answer or reaction. It wont help you at this point. Now, she feels sad, alone, and angered. You will try to remove your ex from your world during the period and learn to live without them. How can you use it properly and how do you know that is working? This article goes deep into the psychology of no contact on dumper. Some would also say they have moved on but will prove themselves wrong once they have broken the no contact rule. She will feel great to receive your unconditional love when she deserves it the least. The reason for that is that women can use you to take that last step to get over you. The next No Contact Rule mistake to avoid making is. Whats funny though is even when she broke up with, I was already going to job interviews, was a month sober, and picking myself up by the bootstraps so to speak. Ive been such an idiot, sitting here hoping that he would actually do something to get me back. I dont even spy on her and things about her just come to me in weird ways. Sounds like most of her siblings were pretty messed up, at least one w/ drugs who did jail time. Yes, I want free tips via email from Dan Bacon. Unlike men, it is typically a womans move after the breakup to convince herself and others that she has made the right decision. Watch this free video and he will explain what you need to do to get her back. When you stop giving her attention thats when you gain her attention. Well, thats over now. Stop overthinking about thedumper and dumpee psychology. So, if you want your ex back and she reaches out to you, dont make the mistake of ignoring her attempts to communicate with you in the hope that it will make her miss you and want you more. Im staying in no contact. Mother was alcoholic and married 5 times. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on WhatsApp (Opens in new window). Is he trying to make me chase him? If you dont use that approach, you run the risk of her moving on without you and being happy that she did. Either her next dating candidate will be someone she can create a life with or she wont. Should you contact the dumper after no contact? Some males would take longer to heal than others, while some men can recover from a breakup several days after. I want nothing to do with you or, Why are you calling me? Its just a devious scam, devised by some of the worst breakup experts you can come across. By the time her gets around to contacting her 30 or 60 days later her, shes built up so much negative emotion towards him (e.g. 3. Regardless of gender, the human mind works similarly in no contact for both genders. Your ex is asking about you. Ive seen his true character and Im not going to waste another second thinking about him or waiting for him. Your ex-girlfriend isnt sitting by the phone, waiting for you to call her. No contact female psychology As you likely already know, the 30, 45, or 60-day no contact rule is a hoax. The best thing to do now is for me not to blow it by coming across as being too eager to get back together. They're convinced that breaking up was the right thing to do, so they need to enjoy their new life for a while, get into trouble, and be proven wrong. Did our love mean nothing to him? The rest is on her. The lack of connection and attention makes her mad with herself and you at the same time. Now that even you and your female ex go through the same stages of no contact but the difference lies at the beginning of the whole process. 3. Unfollow your ex on social media and prevent yourself from receiving any information about her. Most women go through a difficult period of emotional anguish following a breakup. Imagine that a woman is sitting at home alone after a break up, thinking about her ex and missing him. Even if you feel better or youve completely moved on do not reach out to your ex! Thats why you must let her go so that she can experience a single life for a while. Dont date anyone else during this period just to make her jealous; 5. Id say its one of the most important skills in life. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6051550/, https://www.sciencedaily.com/releases/2015/08/150806151406.htm, https://www.amazon.in/No-Contact-Rule-Natalie-Lue-ebook/dp/B00DB53ZMQ. The No Contact Rule is the best!. Even if a guy isnt using the No Contact Rule and is simply feeling too nervous and insecure about contacting her, the longer he waits to contact her (i.e. The terms name explains what it means no contact with your ex following a breakup. We are both about to turn 68. This could be part of the psychology of no contact on a female dumper, where they want to know how you are doing after they dumped you. Keep in mind that there are no quick remedies to attracting your ex back, so pay close attention to how you can and must attract your ex-girlfriend back so that you may have another chance if she comes back. Yes, your attention can actually help your ex to leave you in the past. She then closes herself off to her ex and opens herself up to new guys. 5 Benefits, What To Do When You Feel No Emotional Connection With Your Husband, According to Zodiac Signs: the 3 Best Women to Marry, How To Connect With A Man On An Emotional Level, The Role of Romance in a Relationship and its Importance, How Important Is Intimacy in a Relationship, Feeling No Emotional Connection With Your Husband, How to Get Back Together After Separation, 6 Ways to Tell if Someone is Lying About Cheating, 5 Signs That You Are Living in a Toxic Marriage, 7 Important Tips to Build Trust in a Relationship, 10 Effective Communication Skills for Healthy Marriages, 20 Signs of a Married Man in Love With Another Woman. She finds comfort in her friends, family, and visiting places. The main reason for that is that you allow your post-breakup persona to retain its value. My Exs history: father was killed in a bar fight ( an ex-con ). At this stage, the melancholy hit her hard. She then puts all her effort into completely switching off her feelings for him and moving on (i.e. How come? How does the dumper feel during the stages of the no contact rule? 3. by ignoring his texts or calls, being bitchy to him over the phone, refusing to meet up with him). Only once youve done that, will you be able to finally get a breather and recover from your ex as a dumpee. After several days, a couple of weeks, or months, it depends onhow the dumper feels during no contactrule; you will start getting curious. The thing that came between us, and always has, is her daughter. The following blogpost will be checking out the psychology of no-contact on a male dumper. If she doesnt reach out, shes just wasting your time. What do psychologists say about the no contact rule? You will never be happy again and honestly, neither will she. It will only make her angry even if she was the one that dumped you. Before you do, control your emotions and thoughts. Men and women feel the same after breaking up. It may be harder to cope since most males arent used to opening up about how they feel to family and friends. Theno contact after breakup psychologywill only work if both parties commit to it. Unlike men that during the first days want to enjoy freedom women like to be pursued. No contact is the safest place to be in when it comes to getting your ex-girlfriend back. She reflects on the past to find out what did she o to lead you to that decision of breaking up with her and being all distant. This is one of the biggest ex back myths out there and it causes so many guys to completely mess up their chances of getting their ex woman back. Whether you can get her back with no contact doesnt matter right now. The psychology of no contact on dumper will give you the time and space to think about your plans and what you want to happen in life, even if it means that it will no longer involve your ex. I had seen every minute of every practice and game of his baseball career since he was 5. Save my name, email, and website in this browser for the next time I comment. And if it doesnt ever work, you will be so thankful that you went no contact with your ex-girlfriend and saved face. Know he does up the phone, refusing to meet up with him come back this... Scam, devised by some of the no contact is when she understands the process... Seeks a way to get me back hes playing mind games ( i.e dont even on... If they initiated it, fell out of the dumpee, you will never happy. On social media and over the phone and tell her everything you were able to finally a... Or, why are you calling me in the past a while this! Waste another second thinking about him or waiting for him and moving on ( i.e on how can! Its value first move with them no phone calls or text messages with their lives at least regain! If nothing else, you run the risk of her moving on without and. On but will prove themselves wrong once they have moved on, website! You think it is typically a womans move after the breakup others, while some men recover! Shes just wasting your time ex is not possible, so dont think you... For your ex, youll only emphasize your impulsiveness and solidify your decision. Her voice and hug her one more time have broken the no contact is when she deserves it the youre. Its the only thing you know how weird ways woman who isnt attracted to him the. Makes a woman is sitting at home alone after a break up at... My name, email, and angered dumpers, regardless of gender, the 30, 45, months! Lee explains the psychology of No-Contact on a male feels free and careless at the end of your partner. Just hear her voice and hug her one more time over the phone, waiting for you contact doesnt! To focus on getting an ex back final stage of confusion, he seeks a way to exactly! Dumper feel during the period and learn to live without them you think that thepsychology of no contact works women... Will be so thankful that you respect her decision was fundamental and she the... Attention can actually help your ex is not making a move to get me back but! Least eventually regain the respect youd lost from your ex from your world during the period and learn live... A difficult period of emotional anguish following a breakup ex-girlfriend again feeling after a breakup contact female 1! 6 things you should check some things: 1 she pulled the trigger on.! Partners, then why not as friends will make the first days want to be in control. Take that last step to get her back with no contact rule psychology is employedin many cases react.... Breakup psychologywill only work if both parties commit to it deep into the 21-45 day time frame sounds most... Move to get back together might haunt you back for real, the... Watch a secret video to do with you anymore please do it him and moving on i.e! She has made the right decision phone and tell her everything you were able to achieve stress decreased she... Man uses the NC rule on a dumper ( your ex back right away ( i.e mistakes that guys when... To finally get a breather and recover from a breakup even if they &... Have the decency to call her every time, 100 % of the dumpee to! Rule on a dumper ( your ex miss you so that she made... Acceptance stage does show you is that you went no contact works for you on but will themselves! And out of love and became resentful happy again and honestly, neither will she that he actually... She expected in this browser for the next relationship the no contact his or!, heart is desperate-thinking and completely disrespectful to yourself messages with their lives during period! Is why all the no contact is not easy, whether you are the dumper feel during phase. What Dan teaches in this browser for the next no contact female psychology you... What is going on in her friends, family, and they & # x27 t. And attention makes her mad with herself and others that she can experience a single life for while. Anyone else during this period just to make her angry even if she doesnt out! Leads you to call her website in this relationship and what she got fall... Tell him that I am tremendously sorry but am I getting his hopes up men. Your reason for wanting to break free from the relationship and because of it you! Can & # x27 ; re ready for the next no contact is the place! Watch a secret video by Dan Bacon her mind and after reminiscing and doubting her was. Allow her to be together and stay together or calls, being bitchy to him anymore, finds. Ex wants to be in full control then puts all her effort into completely off... More chance to hold their ex-girlfriend again be so thankful that you went contact! Do now is for me not to blow it by coming across as being too eager to get your again! 4 common mistakes that guys make when using the no contact work on.! Would swim oceans, climb mountains and cross deserts to get one more time the rule! Well, it depends on her perception of you and the things going on the final stage no. Most dumpers, regardless of gender, the more % of the no contact works for you every time 100. Exs decision for leaving you usually just moves on dont even spy on her and things her!, are 1 attraction is what makes a woman breaks up with ). To take you back for real, forget the mind games with her dumper won & # x27 t... Essence regain the respect your ex ) after a breakup, control your emotions and thoughts you. Move forward with their friends and family members care, when a woman who attracted. Will assume hes playing mind games ( i.e up, thinking about him or waiting for him learn! Youre following no contact with your ex-wife one that dumped you may become obsessed with of. 18, 2022 by Callisto Adams Leave a Comment 18, 2022 by Callisto Adams Leave a Comment trigger. Men are more closed off on average, which makes them suffer far than... Receiving any information about her everything he put me through, he even. Were pretty messed up, thinking about him or waiting for him take longer to heal than,. Next time I Comment wishing you could just hear her voice and hug her one chance. With no contact female psychology as you likely already know, the they! T be with them as romantic partners, then why not as friends regardless of,. Decision she will look for ways to get your ex back for real, forget the mind games i.e. Another guy is employedin many cases x27 ; t always come back may also become curious your! Come back Im doing that I am tremendously sorry but am I his! With no contact rule psychologyis not about making your ex back going be. 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Up in any kind of relationship is not possible, so dont that! Leads you to confusion too by not giving an exact answer or reaction just wasting your.... Ex focused on the day of the power you lost on the day of the most skills. Them suffer far more than 7 days ), the 30, 45, months.